Heart Disease

Many of us have heard this term before: Heart Disease. But do we really know what it is? I mean, we can put two and two together – it’s a disease of the heart – that’s true enough. But is there more to it than that? Is there more that we should know? Or maybe […]

Understanding Blood Pressure

We’ve all heard of it. Maybe we have it ourselves or we know someone who has it. Or maybe you or someone you know is currently battling it; fighting each day to keep it under control: High blood pressure. But how well do you understand it? When your nurse or doctor reads you your blood pressure, do […]

Halloween has passed, but its just the beginning of indulgence.

The passing of Halloween ushers in a season of food and family time. With every good feast comes an assortment of sweets and deserts meant to serve as the perfect indulgence after a grand meal. Here are three sweet treats that are a smarter choice you can enjoy with much less of a guilty conscience. […]

Cardiology: A Run Down

When I was asked to write an article about cardiology, it became strikingly clear to me how little I knew of the subject. I knew that cardiology primarily focused on the heart, but not much more beyond that. This then dominoed into how little I knew of the heart itself. I knew that it pumps […]